The practice of Womb Yoga uses the yogic concepts of the subtle energy body along with physical work – asanas and hand mudras.
It is a simple, subtle and soft practice that supports every woman physically, mentally and healthwise. Women can add this aspect of the practice to their journeys of spiritual empowerment body work, and bodily bliss breath work.

I would like to share with you a very simple, yet nourishing and transformative practice of awakening your heart and your womb space. To Awaken the golden flowing river of love, abundance and grounding feelings within. To establish this inner powerful loving connection with your heart together with a grounding nourishment from your womb.
I invite you to use it daily – as a practice that guide and support you in your everyday creation.